Accessible online therapy sessions tailored to your mental health needs.

Take the Next Step

Your Journey, Your Pace

Professional counselling for confidence, self-worth, and emotional balance.
online therapy for anxiety and stress

Ready To Book a Call?

You can click the link below to book in for an introductory call.

Alternatively, you can use the contact form to send me a message or request further information.

Start Where You Are

Reaching out for support can feel like a big decision. I’m here to make it as simple and welcoming as possible.

Whether you’re ready to book your first session or have a few questions, I’m here to help.

What Happens Next?

Once you get in touch, I’ll respond promptly to discuss your needs and answer any questions you may have. If you choose to move forward, we’ll arrange an introductory call to explore how counselling might support you.

“Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tiptoe if you must, but take the step”

-Naeem Callaway

online therapy for anxiety and stress

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